People usually start feeling calmer and more centered within a few days as your body absorbs L-theanine and magnesium. The deeper benefits like improved sleep, steady energy, and fewer “wired and tired” crashes build over 2–4 weeks of consistent use as the adaptogens reset your stress response.

No. Stress Reset is non-drowsy. It calms without sedating. You’ll feel relaxed yet alert, with fewer racing thoughts and more clarity.

It depends on your routine. We recommend taking it in the morning after breakfast for calm, focused energy and reduced stress throughout the day.

Yes! Stress Reset works alongside caffeine, helping smooth out energy spikes and prevent the crash. It’s also safe to combine with most vitamins, magnesium, or probiotics. For peace of mind, we always suggest checking with your doctor before taking a new supplement.

That’s exactly what it’s designed for. Stress Reset helps calm both mental and physical stress reducing racing thoughts, tension headaches, and that “on-edge” feeling. Ashwagandha and L-theanine promote a relaxed focus, so you can handle challenges with composure instead of overwhelm.

Yes! Many people notice they fall asleep faster and stay asleep longer. By supporting a balanced cortisol rhythm, Stress Reset helps quiet your mind and reduces 3am wake-ups without the grogginess of traditional sleep aids.

Absolutely. All ingredients are clinically researched, non-habit forming, and safe for daily use. Adaptogens such as Ashwagandha and Reishi work best with consistent use, helping to build long-term stress resilience. After around six months, consider taking a short 1–2 week break to let your body recalibrate and keep adaptogens working effectively.

Yes, yes, and yes. Stress Reset is vegan-friendly, made in the UK, and third-party tested for purity and potency. It contains no artificial fillers, sweeteners, or allergens. Just high-quality, evidence-backed ingredients.

Many women find it helps them feel more balanced and less reactive. By regulating cortisol, (your body’s main stress hormone) Stress Reset can ease mood swings, fatigue, and “cortisol belly” associated with hormonal shifts.

That’s normal. Our formula builds up in your system gradually. Think of it like training your body to stay calm under pressure. Stick with it for at least 3–4 weeks, and you’ll start to feel more grounded, rested, and in control again.

It’s very gentle on digestion. There’s no sugar, sweeteners, or artificial flavours. If you have a sensitive stomach, simply take it with food. Unlike powder-based stress drinks, our capsules leave no aftertaste or bloating.

Definitely. Stress Reset supports anyone dealing with stress, fatigue, or poor sleep regardless of gender. It’s especially beneficial for those juggling long workdays, workouts, or family demands. 

Yes. It’s non-addictive and safe to pause anytime. Most people choose to keep it in their daily routine because they notice the difference in calm, focus, and energy when they stop.